FaceBook Name: Thor Baker
Creator of the Recipe: Thor Baker
Recipe Name: Batter Dipped Seafood
Estimated Prep Time: 20
Ingredient List and Amount used: 6 jumbo egg whites
2 cups of shredded Parmesan cheese
1 cup Almond Flour
1 tsp of Baking Soda
pinch of salt
additional spices, black pepper, red pepper, onion powder
Recipe instructions: In a food processor combine all of the ingredients until well mixed. Add in the egg whites one at a time and blend between each one until you have a slightly thick but pourable batter. Coat your seafood on both sides and deep fry in coconut oil on medium high heat until done.
General Comments : This batter will work for just about any seafood or vegetables like squash, onions, mushrooms, etc.
Nutrients are for the batter alone with an estimated serving size of 12 pieces of fried food.
Estimated Servings: 12
Calories per Serving: 119
Type of Recipe: "American"