Southern Chicken Stew

FaceBook Name: Thor Baker

Creator of the Recipe: Thor Baker

Recipe Name: Southern Chicken Stew

Estimated Prep Time: 30

Ingredient List and Amount used: 1 Rotisserie chicken meat removed and cut up
3 cups of fresh green beans
2 large zucchini sliced
4 large stalks of celery cut into 1/2 inch pieces
1 small bag of red radishes
1 stick of butter
1/4 cup of coconut oil
1/2 cup of heavy cream
1 cup of chicken broth
1/2 red onion sliced
1 clove of garlic
10 oz of smoked sausage sliced 1/2 inch thick
Spices, thyme, basil, parsley, sage, salt, pepper, red pepper

Recipe instructions: In a large sauce pan on high heat melt the coconut oil and fry the radishes, green beans and celery until tender with lid off. Once tender add in the zucchini and onions, garlic and butter, reduce heat to medium. Cook with the lid off until all is tender. Add the smoked sausage and the chicken pieces and cover the pot and simmer until the chicken begins to break up. Add all of your spices at this point you are going to use. Pour in the chicken broth and the heavy cream and turn the heat down to low.

General Comments : I also made parmesan quick bread to go with this dish.

Estimated Servings: 10

Calories per Serving: 325

Carbohydrates: 5

Fiber: 2

Carbs-fiber: 3

Protein: 12

Fat: 28

Type of Recipe: "American"