FaceBook Name: Thor Baker
Creator of the Recipe: Thor Baker
Recipe Name: McGriddle
Estimated Prep Time: 20
Ingredient List and Amount used: 3 jumbo eggs 1/2 cup of Almond Flour 1/4 cup of Cheese shreds (type optional) pinch of salt I used 2 capfuls of sugar free brown sugar liquid sweetener to flavor 1 tablespoon of Erythritol (optional)
Recipe instructions: Place all of the above in a food processor or a blender and blend on high until all is well incorporated. I used silicon egg rings in a lightly greased skillet with a dusting of corn meal in the bottom to add some texture to the final product. Fried them covered under medium heat until I was able to turn them over and remove the egg ring.
General Comments : There are easy to make and make a wonderful breakfast sandwich.
Estimated Servings: 4
Calories per Serving: 182
Type of Recipe: "American"
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